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Our Programs
Our Yoga Programs
From gentle beginner classes to advanced ashtanga — find the practice that resonates with your body, mind, and goals.
Most PopularBeginner
⏱ 60 min🏠 Offline
Hatha Yoga
A classical, gentle approach to yoga. Build a strong foundation through static postures, controlled breathing, and mindful awareness. Perfect for those new to yoga or returning after a break.
Instructor
Priya Sharma
All Levels
⏱ 45 min🌐 Online & Offline
Guided Meditation
Structured meditation sessions combining breath awareness, body scan, and visualization techniques. Reduces stress, improves focus, and cultivates lasting inner peace.
Instructor
Ananya Iyer
Intermediate
⏱ 75 min🏠 Offline
Power Yoga
A dynamic, fitness-focused practice. This vigorous style builds strength, endurance, and flexibility through a flowing sequence of challenging poses. Great for active individuals.
Instructor
Arjun Mehta
All Levels
⏱ 50 min🌐 Online & Offline
Pranayama
Yogic breathing mastery. Learn Nadi Shodhana, Kapalabhati, Bhramari, and more. Detoxify the body, calm the nervous system, and experience heightened states of awareness.
Instructor
Ananya Iyer
Intermediate
⏱ 60 min💻 Online
Vinyasa Flow
A breath-synchronized flowing style that links movement with each inhale and exhale. Builds heat, improves coordination, and creates a moving meditation experience.
Instructor
Priya Sharma
Beginner
⏱ 90 min🏠 Offline
Restorative Yoga
Deeply relaxing practice using props to support long-held, passive postures. Activates the parasympathetic nervous system for profound rest and healing.
Instructor
Priya Sharma
Advanced
⏱ 90 min🏠 Offline
Ashtanga Yoga
A rigorous, sequentially ordered practice. The six-series Ashtanga system builds incredible strength, flexibility, and focus through a set sequence practiced with Vinyasa.
Instructor
Arjun Mehta
All Levels
⏱ 60 min💻 Online
Yoga Nidra
The yoga of sleep. A guided deep relaxation technique practiced lying down. One hour of Yoga Nidra is said to equal four hours of regular sleep. Deeply restorative.
Instructor
Ananya Iyer
Advanced
⏱ 75 min🏠 Offline
Kundalini Yoga
The yoga of awareness. Combines dynamic movement, breathwork, mantra, and meditation to awaken the dormant energy within. A profound transformational practice.
Instructor
Arjun Mehta
Beginner
⏱ 45 min🏠 Offline
Kids Yoga
Fun, age-appropriate yoga for children ages 5–14. Builds focus, flexibility, body awareness, and emotional regulation through games, stories, and creative poses.
Instructor
Priya Sharma
Not Sure Where to Start?
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